STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
July 1, 2025
Better Sleep Habits May Extend Your Life by Up to Five Years, Study Finds
A study presented at the 2023 American College of Cardiology’s Annual Scientific Session shows how getting good sleep can add years to your life. RUNNER'S WORLD
June 18, 2025
This Simple Fitness Test Could Predict How Long You’ll Live, Study Finds
A new study published in theEuropean Journal of Preventive Cardiology followed 4,282 adults between the ages of 46 and 75 to assess how well they could lower themselves to the floor from a standing position-and then rise back up-using as little assistance as possible from their hands, knees, furniture, or...
June 16, 2025
Take Up Cycling as a Hobby. It Might Literally Save Your Brain.
A gigantic study of nearly half a million people living in the UK, published in JAMA Network Open, by researchers from Huazhong University of Science and Technology and the University of Sydney found that riding a bike might be doing a lot more than making your legs look shredded. It could be protecting...
June 16, 2025
Take Up Cycling as a Hobby. It Might Literally Save Your Brain.
A gigantic study of nearly half a million people living in the UK, published in JAMA Network Open, by researchers from Huazhong University of Science and Technology and the University of Sydney found that riding a bike might be doing a lot more than making your legs look shredded. It could be...
June 12, 2025
Top Creatine Gummies on Amazon Contain Little to No Creatine, Report Finds
Many of the most popular creatine gummies on Amazon contain shockingly low levels of the compound per serving, according to lab tests In fact, some of the bestselling creatine supplements on Amazon don’t contain any creatine at all and are “massive failures,” according to a new report. That bold claim...
June 11, 2025
Scientists found the brain glitch that makes you think you’re still hungry
A team of scientists has identified specialized neurons in the brain that store "meal memories" detailed recollections of when and what we eat. These engrams, found in the ventral hippocampus, help regulate eating behavior by communicating with hunger-related areas of the brain. Science Daily
June 5, 2025
By the numbers: latest monthly endurance social analytics
Based on analysis of around 2,000 social media profiles, the monthly Endurance Social Analytics (ESA) available to subscribers on members.endurance.biz, features 600+ endurance sport brands spanning the events, gear & training sectors. ENDURANCE.BIZ
June 4, 2025
Culture Shift: Americans Are Ditching Fitness Influencers and Trusting Themselves
Americans have grown increasingly skeptical of the $100 billion fitness industry, according to a new study from Mythology and Vytal World, with 47 percent of active adults trusting their body’s signals over those of experts, influencers and tracking technology when making fitness decisions. Rejecting traditional fitness culture in favor of...
June 4, 2025
Your Apple Watch Might Not Be as Accurate as You Think, New Study Finds
The meta-analysis findings show that the Apple Watch accurately measures your heart rate and step count. However, you shouldn't rely on the energy expenditure metric. CNET
June 2, 2025
Exercise Cuts Colon Cancer Recurrence and Boosts Survival, Study Finds
A structured exercise program helped colon cancer survivors live longer and lowered their odds for a relapse, a major international study shows. U.S. News
