STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
February 13, 2022
Exercising right after vaccination can boost immune response
New research from Iowa State University has found a long bout of moderately intense exercise following COVID-19 or influenza vaccination can amplify the body’s immune response. The study showed 90 minutes of exercise immediately after vaccination increased antibody responses four weeks later. New Atlas
February 1, 2022
[Infographic] 53% of journalists plan on covering more in-person events in 2022
So, as part of our State of Journalism survey, we asked journalists how they plan to cover in-person and virtual events in 2022. Today, we’re giving PR pros a sneak peek of the results to better understand the events journalists are prioritizing—and help you plan a slightly more precedented year (fingers...
January 27, 2022
Emerald Releases First B2B Events Research Report
Emerald Holding released its first annual research report reflecting the changing expectations influencing and shaping the future of the business-to-business (B2B) events industry. Developed by the company’s content strategy and marketing agency Content4Demand, G3 Communications, “B2B Event Industry Outlook Report 2022, Charting Success Amid Evolving Expectations” surveyed more than 1,000...
January 25, 2022
Study launched to track how Covid-19 affects runners
To investigate exactly how Covid-19 and pandemic-related factors have affected runners, Nottingham University has begun a global research project into the impact of Covid-19 on running, training and recovery. Runners World
January 24, 2022
Study reveals impact 10 minutes of exercise can have on adults over 40
More than 110,000 US deaths could be prevented each year if adults over 40 added 10 minutes of daily moderate to vigorous physical activity to their normal routines, according a study published Monday in the journal JAMA Internal Medicine. An increase of 20 or 30 minutes could lead to even more lives...
January 24, 2022
A Physiological Look At What The Body Goes Through In An Ironman
The changes the body undergoes in 12 hours of extreme exertion are similar to some that occur over 20 years on inactivity. From a physiological perspective, there’s something to this perception of Ironman completion as a kind of sudden aging. Triathlete
January 14, 2022
Study says wearing a mask while running decreases performance
Should you wear a mask when running? New research published in the Journal of Sports Medicine says that wearing a cloth face mask significantly affects performance while running. Same research suggests one must consider modifying the intensity and time of one’s run when wearing a cloth face mask. Running Magazine
January 13, 2022
10 Amazing and Evidence-Supported Health Benefits of Running
Running can give you a longer life, better sleep, enhanced immunity, improved moods, and more—it’s even good for your knees and lower back. When you become a runner, it changes your life, in more ways than you may know. Podium Runner
January 10, 2022
Garmin releases 2021 Garmin Connect Fitness report, with gravel cycling rising nearly 50%
Garmin International has today released its 2021 Global Garmin Connect Fitness Report, offering insights into the activities of millions of Garmin smartwatch users around the world. Garmin customers logged more activities in the Garmin Connect fitness community app than ever before, the report found, with double-digit increases in almost every...
January 5, 2022
How ‘Muscle Memory’ May Help Us Get in Shape
Muscles develop a lasting molecular “memory” of past resistance exercises that helps them bounce back from long periods of inactivity. NY Times (paywall)