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Studies
December 12, 2019
Would exercise advice on food labels change your eating habits?
While all packaged food must display certain nutritional information, such as calorie content, a new study backs another approach to labelling: displaying small symbols showing how much physical activity is needed to compensate for consuming the item. A fizzy drink containing 138 calories, for example, could be accompanied by a small symbol...
December 11, 2019
Marathon running may be good for your knees
A myth-toppling new study of novice, middle-aged runners finds that taking up distance running rebuilds the health of certain essential components of middle-aged knees, even if the joints start off somewhat tattered and worn. But the results also contain a caution. Read the NYT for full details.
December 11, 2019
More than 822 million activities: 2019 Year In Sport data from Strava
Strava’s annual Year In Sport data report reveals new insights into ‘athletic performance, socialness, motivation and popular gear’ from its community of over 48 million athletes from 195 countries. Over the past year, Strava athletes uploaded more than 822 million activities, collectively covering more than 8 billion miles. Read some interesting...
December 11, 2019
Our Only Future
Global sport goods company DECATHLON has defined 1.5°C science-based emissions reduction targets and commits to be aligned with a net-zero future, responding to what the latest climate science indicates is needed to limit the worst impacts of climate change. The company has responded to a call-to-action, issued by a broad...
December 10, 2019
The BibRave 100 and MYLAPS Highlight What The Best Races in America Have In Common
Portland, OR - BibRave, the running industry leader in grassroots digital marketing, recently announced the 2019 edition of The BibRave 100: A Definitive List of the Best Races in America. With the release of the list, BibRave also published a custom white paper on “What Winners Have In Common,” highlighting...
December 2, 2019
Exercising 3 hours a week may lower your depression risk
A new study, which was published this month in Depression and Anxiety found that walking, jogging, yoga or any type of exercise may help to ward off depression, even in those with a genetic susceptibility. Read the details of this new study here.
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