STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
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January 30, 2024
RunSignup’s Annual RaceTrends Report Shows Per Race Participation Down Just 1% Compared to 2019
Moorestown, NJ /ENDURANCE SPORTSWIRE/ – RunSignup, the leading technology solution for US endurance events, announces its Annual RaceTrends Report providing an evaluation of the state of the endurance industry. After years of slow recovery from the impacts of COVID-19, registration levels in 2023 suggest a return to the pre-pandemic baseline for...
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January 24, 2024
Runners Are Racing More than Ever
This month, Strava released its annual Year in Sport, with fascinating insights about where running might be headed. Running was the most-uploaded sport in 2023. (Hear that? That’s the sound of job security!) Most runners log their miles solo, 9 percent are in groups of three or more people, and...
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January 17, 2024
Should you work out on an empty stomach? Fitness experts weigh in
A popular New Year’s resolution is to exercise more. Whether you’re training for a marathon or looking to get healthy, how you prepare for the gym is key. One decision you’ll have to make is whether you eat before your workout. Exercising on an empty stomach is commonly thought to...
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January 16, 2024
At 93, he’s as fit as a 40-year-old. His body offers lessons on aging.
At 93, the Irishman is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. He’s also the subject of a new case study, published last month in the Journal of Applied Physiology, that looked at...
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January 16, 2024
RunSignup Releases 2023 Top 100 Largest Road Races
Moorestown, NJ—January 16, 2024 - (Moorestown, NJ)/ENDURANCE SPORTSWIRE/ – RunSignup, the leading registration and technology provider for races in the U.S., released a list of the Top 100 Largest Road Races in the United States. In the absence of a single aggregator for US road race data, this report is compiled...
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January 4, 2024
2023 Garmin Fitness Report
Many people use the new year as an opportunity to set new goals but before getting too focused on how to change habits, take the time to appreciate how far you’ve come. New data shows Garmin customers work year-round to meet their goals — no New Year’s resolutions needed. Garmin.com
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January 3, 2024
Study: Cannabis can make workouts more fun, but it’s no performance-enhancer
In one previous survey of cannabis users, Bryan’s research group found that a whopping 80% had used before or shortly after exercise. Yet very little research has been done at the intersection of the two. For the study, Bryan and Gibson recruited 42 Boulder-area volunteers who already run while using...
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January 3, 2024
Strava Releases Year In Sport Trend Report, Showing What Makes and Breaks Motivation Across Generations
SAN FRANCISCO – January 3, 2024 /ENDURANCE SPORTSWIRE/ – Strava, the leading digital community for active people with more than 120 million athletes, today announced the release of Year In Sport: The Trend Report, highlighting the global trends among active people across generations. It’s no surprise that Gen Z’s behaviors and...
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December 20, 2023
Sports tech industry investments reach US$10.1 billion during Q3 2023
The global sports technology industry generated US$10.1 billion worth of deals during the third quarter of 2023, according to research from Drake Star Partners, which recorded 317 transactions during the three-month period. The quarterly study does take into account deals which include technology elements or are sports technology adjacent. For...
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December 19, 2023
BibBoards Hits 2000 Races in 2023, Aiding Events Toward 100% Sustainability by 2024
[San Ramon, 12/19] /ENDURANCE SPORTSWIRE/ - BibBoards, the industry leader in innovative race bib fasteners, has proudly announced a significant achievement in its event participation. In the year 2023 alone, BibBoards marked a record by actively engaging in 2000 races, showcasing a substantial increase from the 750 events participated in...
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December 18, 2023
Running will keep your memory sharp and help prevent Alzheimer’s, new research shows
Your run is more than a workout for your muscles–it’s keeping your brain healthy, as well. Researchers out of the University of Zurich have unraveled the protective effects of physical and social activities on the brain health of older adults, as reported in Neuroscience News. While we often celebrate the cardiovascular...
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December 13, 2023
Peloton Unveils Key Insights on Gen Z, Inclusivity in Fitness
Eight months after a total company rebrand that welcomed new fitness enthusiasts across a variety of demographics, Peloton has released ‘The Peloton Report: A Fitness Journey,’ which unearths what motivates (and hinders) progress, how consumers pursue fitness, what they hope to achieve, and how they use tech on their fitness...
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November 30, 2023
20 Most Fit Countries in the World
According to the WHO, the worldwide prevalence of obesity and overweight tripled between 1975 and 2016. While some countries proved to be fit, with a significant portion of their population exhibiting normal weight, a substantial portion of the world's population still struggles with the repercussions of being overweight and underweight. In...
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November 29, 2023
2023 Turkey Trots Shatter Participation Records on RunSignup
November, 2023 /ENDURANCE SPORTSWIRE/ – RunSignup, the leading US technology provider for endurance events, released their event participation numbers for Thanksgiving Day, the biggest running day of the year. In 2023, the platform had a record 920,761 participants registered to participate in 833 races across the country, with more than $1.9...
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November 28, 2023
The Rise of Female Leaders in Fitness & Wellness
During a panel discussion entitled “Women in Charge: Leading beyond Boundaries in Fitness & Wellness,” part of Athletech News’ DISRUPT 2023 video series, a group of highly successful female fitness executives reflected on their journeys to the top of their field, the circumstances that helped get them there and the...
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November 27, 2023
Hot & Cold, Pilates, Assisted Stretching Named Top Wellness Trends of 2024
Ahead of the ball dropping to usher in a new year, Yelp, a crowd-sourced business review platform, is revealing its predictions for the top wellness and lifestyle trends for 2024. Since millions of consumers use Yelp’s website and app to discover local businesses, the company has begun tracking search trends each...
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November 27, 2023
Hot & Cold, Pilates, Assisted Stretching Named Top Wellness Trends of 2024
Ahead of the ball dropping to usher in a new year, Yelp, a crowd-sourced business review platform, is revealing its predictions for the top wellness and lifestyle trends for 2024. Since millions of consumers use Yelp’s website and app to discover local businesses, the company has begun tracking search trends...
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November 21, 2023
New research shows extreme exercise could weaken your defenses
Recent studies suggest intense physical activity may compromise your immune system. The study emphasizes that while moderate exercise is generally associated with immune system benefits, pushing the body to extremes may have the opposite effect. The research explores how prolonged physical activity can lead to immunosuppression, making individuals more susceptible to...
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November 21, 2023
Americans Are Spending More on Supplements, Especially Performance & Recovery
Health and wellness are a significant priority for Americans, and consumers are seeking an expanding number of vitamin and supplement options that range from prevention to recovery. According to NIQ, a data intelligence service provider, vitamins and supplements is a growing “super category” in terms of revenue, with sales of $13.5...
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November 21, 2023
Strava Data Confirms Women Are Smarter Racers
After years of stagnation post-pandemic, more women are racing marathons in 2023, with an 18 percent increase from 2022. Not only are more women racing, but they are making incredible strides. Strava said women were more likely to hit their goal in all pace groups. For runners targeting a finish...
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November 16, 2023
Could having sex before a race boost performance?
In a meta-analysis published in Scientific Reports, researchers determined that participating in sexual activity anywhere from 30 minutes to 24 hours prior to a physical fitness test had no influence on participant test results. This remained true across different types of exercise assessments, including testing for aerobic capacity, musculoskeletal endurance,...
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November 14, 2023
Running vs. Walking: Which Is Better for Lasting Health?
Walking is among the world’s most popular forms of exercise, and far and away the most favored in the United States. And for good reason: It’s simple, accessible and effective. Taking regular walks lowers the risk of many health problems including anxiety, depression, diabetes and some cancers. However, once your...
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November 9, 2023
A New Study Asks, “Can Running Really Replace Antidepressants?”
Titled “Antidepressants or running therapy: Comparing effects on mental and physical health in patients with depression and anxiety disorders,” the researchers behind the study investigated the impact of running on two of the most common mental health issues: depression, which affects more than 21 million American adults each year; and...
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November 8, 2023
Running may boost inflammation-fighting cells that enhance performance, study finds
A new study reported in The Harvard Gazette has shed more light on how exercise helps the body boost its ability to fight inflammation, which in turn improves performance. The study, done in mice, suggests the possible role of the exercise in both reducing inflammation and improving performance. Exercise triggers...
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November 2, 2023
Brain tissue may be fuel for marathon runners
Marathon runners appear to rely on myelin, the fatty tissue bundled around nerve fibers, for energy during a race, scientists report October 10 in a paper posted at bioRxiv.org. In the day or two following a marathon, this tissue seems to dwindle drastically, brain scans of runners reveal. Two weeks...