March 3, 2021

How Exercise Enhances Aging Brains

Sedentary, older adults who took aerobic dance classes twice a week showed improvements in brain areas critical for memory and thinking. The New York Times

March 2, 2021

When do you expect to deliver your next live event?

Mass Participation World recently polled race organizers on their expectations of when they would return to live events. Click to see a summary of the responses by continent. Facebook  

February 23, 2021

Cycling groups call for an end to helmet laws after a study showed inequity of enforcement

With a new study showing Seattle police have ticketed Black riders not wearing helmets nearly four times the rate as white riders since 2003, multiple advocacy groups are working to decriminalize helmet use in the city and in King County. bicycleretailer

February 22, 2021

Study finds 20% of people are genetically resilient to the cold

The authors of the study found that people who lack the protein α-aktinin-3 are better at handling harsh weather conditions, and might be better distance runners. Canadian Running

February 16, 2021

Run Specialty’s Sprint To Omnichannel

Run specialty has finally embraced online retailing due to COVID-19 to support a strong sales recovery in the second half of 2020, according to the latest survey from the Running Industry Association (RIA). SGB Online

February 10, 2021

Mount Sinai study finds Apple Watch can predict COVID-19 diagnosis up to a week before testing

The Warrior Watch Study observed the primary biometric signal - heart rate variability (HRV) - which is a key indicator of strain on a person’s nervous system, combined with information around reported symptoms associated with COVID-19. TechCrunch

February 8, 2021

Will women ultrarunners surpass the best men?

A new science paper explores the subject at great depth, and concludes that it's possible, but not likely. Podium Running

February 8, 2021

RIA Survey Details Run Specialty Channel Recovery In 2020

The latest survey from the Running Industry Association (RIA) found that in spite of store closures in March and April, the run specialty channel proved resilient and rebounded nicely in the back half of 2020. SGB Media

February 8, 2021

Location matters when it comes to health: 2021’s healthiest and unhealthiest cities in America

To determine which areas prioritize residents’ well-being, WalletHub compared more than 180 of the most populated U.S. cities across 44 key indicators of good health. Our data set ranges from the cost of a medical visit to fruit and vegetable consumption to COVID-19 cases. WalletHub

February 4, 2021

Should listening to music during exercise be considered a performance-enhancing drug?

Research suggets there's more to the relationship between music and physical exertion than a simple "distraction" Inside Hook

January 31, 2021

What we learned from tracking cycling deaths for a year.

With the help of the nonprofit BikeMaps.org, Outside analyzed the data we collected on bicyclists killed by drivers in 2020 and found some surprising takeaways

January 27, 2021

RunSignup | GiveSignup’s Annual RaceTrends Report Shows 48.1% Participation Decline, Gradual Recovery

Moorestown, NJ – RunSignup | GiveSignup released their Annual RaceTrends Report evaluating the state of the endurance industry. The impact of COVID-19 was reflected in every data point for 2020 as the evolution of events from in-person to virtual and back again caused eye-catching participation declines, shifts in marketing strategies, and an increased...

January 25, 2021

‘Fat But Healthy?’ New Research Suggests Fitness Doesn’t Cancel Obesity’s Negative Health Effect

Leading an active lifestyle is not enough to counter the negative effects of being overweight on heart health, according to new research challenging the idea that fitness is more important than weight in leading a healthy lifestyle, and prompting calls for policymakers to rethink health initiatives that prioritize physical activity...

January 25, 2021

California Coalition of Endurance Sports Reports Projected Loss of Over $1 Billion in Economic Activity and $77MM in Charitable Contributions Due to COVID-19 Mandates

JANUARY 25, 2021—LOS ANGELES—Today the California Coalition of Endurance Sports announced the results of a recent member survey of industry leaders across the state on the economic impact of COVID-19 restrictions on for-profit and non-profit runs, walks, triathlons and bike rides. The survey results underscore the economic importance and financial...

January 20, 2021

Everything runners need to know about caffeine

Here’s a breakdown of the International Society of Sports Nutrition's official report on the favourite pre-run pick-me-up. Canadian Running

January 20, 2021

Running USA 2020 Global Runner Survey Results Highlight Runners’ Desire to Return to Live Events

(January 20, 2021) – There was no question of the devastating impact of the COVID-19 pandemic on the running industry. But the good news is that most runners are looking forward to racing in person again this year. That’s just one top takeaway from the 2020 Global Runner Survey. Results...

January 14, 2021

The science behind cold weather and running performance

Here is the physiology behind why the cold weather can make one slow down - and how to counteract it. Canadian Running

January 14, 2021

Group Fitness Trends Set To Shape The Next Decade

What trends will define the 2020s? A new book from EuropeActive, “HORIZON 2030 – The future of the health and fitness sector,” sets out to address that very question, combining expert insights with the latest industry data to chart the course ahead - predicting continued expansion for clubs over the...

January 13, 2021

The science behind the runner’s high

Recent research suggests endorphins may not be behind the mood-boosting effects of running. Canadian Running

January 12, 2021

What does it take to qualify for the Boston Marathon?

The Boston Qualifier Questionnaire offers some insight into what runners who’ve qualified for Boston do that separates them from the rest. Canadian Running

January 5, 2021

New Survey: More than 2/3 of Respondents Say Their Health and Fitness has been Negatively Impacted During 2020

Chanhassen, Minn. – According to a new survey, a majority of people have reported gaining weight, losing muscle and struggling with their mental health during the past year.Life Time, the nation’s premier healthy lifestyle brand which owns and operates more than 150 health club destinations and produces more than 30...

January 4, 2021

New 10-year study confirms super shoe effect

A new analysis of the last 10 years of results from four World Marathon Majors races adds much evidence to the idea that super shoes produce faster times. Podium Runner

January 4, 2021

The Best of the Best: Endurance Sportswire Announces Its Most Popular Press Releases and Industry News Items of 2020

San Diego, Calif. – As we embark upon 2021, Endurance Sportswire has put together a list of its most viewed press releases and industry news items over the past year. Congratulations go to iFit. Thanks to SEO and a great news topic, the company's press release was opened 4,021 times....

December 27, 2020

Yes, Walking Is Sometimes Faster than Running Uphill

Top trail runners mix running and walking on steep terrain, but even scientists aren’t sure how to choose which is better. Outside

December 16, 2020

2020: A Year in Fitness Like No Other

The novel coronavirus crept into and transformed every aspect of our lives, including how people work out, their choice of running shoes, and bone health. NY Times