STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
January 6, 2020
Study Shows: A simple beginner marathon plan can produce big heart health benefits
A new study of first-time London Marathon runners found that their basic training program produced important health benefits. After four months, the runners had lower blood pressure and greater flexibility in their cardiac arteries. The researchers judged the subjects to have erased four years from their “vascular age.” Read more about...
January 2, 2020
Endurance Sportswire Names its Most Popular Press Releases and Industry News Items of 2019
San Diego, Calif. - As we embark on 2020, Endurance Sportswire has put together a list of its most viewed press releases and industry news items over the past year. MOST VIEWED ENDURANCE SPORTSWIRE PRESS RELEASES Professional Triathletes Organisation Approaches Wanda Sports Board Proposing to Enter Into Discussions to Acquire...
December 30, 2019
Wearable tech named top fitness trend for 2020
More than 3,000 health and fitness pros surveyed by the American College of Sports Medicine (ACSM) were surveyed as part of ACSM’s annual fitness trend forecast in the article “Worldwide Survey of Fitness Trends for 2020” published in the November/December issue of ACSM’s Health & Fitness Journal. According to the 14th annual...
December 26, 2019
Eating in a 6-hour window and fasting for 18 hours might help you live longer
A review of past animal and human studies in The New England Journal of Medicine suggests that intermittent fasting can reduce blood pressure, aid in weight loss and improve longevity. The report functions as a road map of sorts for physicians to prescribe fasting as a method of prevention or treatment for obesity, cancer, diabetes...
December 10, 2019
The BibRave 100 and MYLAPS Highlight What The Best Races in America Have In Common
Portland, OR - BibRave, the running industry leader in grassroots digital marketing, recently announced the 2019 edition of The BibRave 100: A Definitive List of the Best Races in America. With the release of the list, BibRave also published a custom white paper on “What Winners Have In Common,” highlighting...