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Wearable Technology Named Top Fitness Trend For 2022

December 29, 2021

ACSM released the survey results in the article “Worldwide Survey of Fitness Trends for 2022,” published in the January/February issue of ACSM’s Health & Fitness Journal.

In its 16th year the survey assessed 43 potential trends. Of note, home exercise gyms debuted at No. 2, and outdoor exercise moved to No. 3. High-intensity interval training (HIIT) dropped to No. 7 and online training, now online live and on-demand exercise classes, dropped to No. 9 (No. 1 in 2021). SGB Media