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STUDIES

Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies. 
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  • February 19, 2025

    Is a Cold Shower After a Workout Worth It for Better Recovery? New Research Says Yes

    A study found that those who regularly take cold showers experienced a 29 percent reduction in sick days from work compared to those who didn’t have cold exposure. Yahoo Life

    Studies
  • February 18, 2025

    SaltStick® Unveils Groundbreaking Clinical Study Indicating FastChews® Can Replenish Electrolytes Within Minutes

    THOUSAND OAKS, CALIF — February 18, 2025 /ENDURANCE SPORTSWIRE/ - SaltStick, a leader in electrolyte innovation, today announced the results of a first-of-its-kind scientific study that demonstrates the unique, fast-acting power of FastChews, chewable electrolyte tablets that replenish electrolytes in a fast, convenient way. The study, conducted by researchers at...

    Business
    Press Releases
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    Studies
  • February 14, 2025

    Triathlon participation in the USA, by the numbers

    The 2024 Impact Report has been released alongside a separate analysis of triathlon participation data in the USA, undertaken by Thom Richmond and Ben McClure of Cal Tri Events. Endurance.Biz

    Studies
    Triathlon
  • February 10, 2025

    How Much Exercise You Need to Offset Sitting All Day, According to Science

    Is It possible to to exercise your way out of the risk of these health issues: back pain, cardiovascular disease, diabetes, obesity, and premature death? very well health

    Studies
  • February 4, 2025

    Your smartwatch might be making you sick, new research says

    Many of us rely on our running smartwatches daily, using them as an essential training tool to track pace, distance and heart rate. However, new research, as reported in The Guardian, suggests that some of these handy devices come with an unexpected downside. Running Magazine

    Studies
  • February 2, 2025

    Cold-water plunges and your health: The science is in

    Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or sitting in an ice bath – to see whether there’s any scientific basis for claiming that it has a positive effect on health and well-being. New Atlas

    Studies
  • January 31, 2025

    Jonny Brownlee to Inspire Triathlon’s Next Generation as he Targets London Glory

    January 31, 2025 /ENDURANCE SPORTSWIRE/ - Triathlon royalty Jonny Brownlee is aiming to inspire a new generation of British children to take up the sport as he kicks-off his 2025 season at the Supertri E World Triathlon Championship powered by MyWhoosh in London on Saturday, April 5. Three-time Olympic medallist...

    Press Releases
    Studies
    Triathlon
  • January 29, 2025

    RunSignup’s Annual RaceTrends Report Shows Per Race Participation Growth of 8.2%

    Moorestown, NJ (January 29, 2025) /ENDURANCE SPORTSWIRE/ – RunSignup, the leading technology solution for US endurance events, releases its Annual RaceTrends Report providing an evaluation of the state of the endurance industry. After years of gradual recovery from the impacts of COVID-19, registration levels in 2024 suggest the endurance industry...

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    Press Releases
    Running
    Studies
    Triathlon
  • January 26, 2025

    What is really in your energy gel?

    For many of us, energy gels are a mainstay of our race-day fuelling—they’re small, portable and packed with quick-hit carbohydrates (CHO) designed to keep us rolling with minimal digestive issues. But recent research raises some important questions: are these gels delivering what they promise? Here’s what you need to know...

    Studies
  • January 22, 2025

    Study links strength and fitness to 50% reduction in cancer deaths

    The benefits of maintaining and growing a decent amount of muscle mass go beyond aesthetics. Muscle is associated with a healthier metabolism, reduced risk of falls and osteoporosis and a stronger heart. Now, new research also shows just how beneficial it is in preventing cancer deaths. msn

    Studies
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Cycling in City of London rises by more than 50%

April 24, 2025

Exercise boosts brain health — even when energy is low

April 24, 2025

Exercise boosts brain health — even when energy is low

April 16, 2025

Micro-dosing: how athletes are outsmarting anti-doping tests

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