STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
July 13, 2022
Running USA 2022 Global Runner Survey Results Available, Webinar Set for July 20
/ENDURANCE SPORTSWIRE/ - Running USA has released the results of its 2022 Global Runner Survey and will hold a webinar to present key findings on Wednesday, July 20. Results for North America were released today and can be purchased here (Running USA foundation and contributing members can download the report...
July 12, 2022
Global Exercise Physiologist and Nutrition Scientist, Dr. Stacy Sims Launches Micro-Learning Collections on Supplements, Energy Levels and Women’s Health
/ENDURANCE SPORTSWIRE/ - Forward thinking exercise physiologist Dr. Stacy Sims introduces a collection of short, comprehensive courses around nutrition, supplement and women’s health topics designed to give women athletes fact-based science and research on the most pressing and trending topics. Known for her ‘Women are Not Small Men’ lectures and...
July 11, 2022
You can’t exercise your way out of a bad diet, study shows
A new study published in the British Journal of Sports Medicine examined the diets and exercise patterns of 360,600 British adults over the course of 11 years. They looked at the amount of exercise each participant did in an average week and how vigorous it was to see if people...
July 8, 2022
Working Out Only on Weekends Is Just as Effective as Daily Exercise, Study Finds
A new study compares how our frequency of exercising during the week can affect our mortality. Research shows that it may not matter if you squeeze all your physical activity in at the end of the week, as long as you’re getting your steps in. The new evidence might make you...
July 8, 2022
Trail runners prefer to race the marathon distance or longer, new study finds
If you first experienced trail running in your mid-30s, you’re in good company. A new study on the training habits of trail runners reports that almost a quarter of athletes began exploring trails between the ages of 31 and 35. The research was conducted by the International Trail Running Association...
June 29, 2022
Strava data on Le Tour pro riders’ training shows at least 15,000km covered since January
As an official ride partner for this year’s Tour de France and Tour de France Femmes avec Zwift, Strava has published exclusive data. This reveals that pro cyclists have individually covered at least 15,000km in distance while training for the race since January – the equivalent of cycling from the...
June 24, 2022
New study explains why you can’t eat after a hard run
There is evidence to suggest that appetite may be suppressed after a hard workout, due to alterations in hunger hormones and metabolism. In a recent study in Nature, researchers at Stanford University, Baylor College of Medicine in Houston and elsewhere identified a metabolite molecule that’s released into the blood during...
June 21, 2022
PeopleForBikes Unveils 2022 City Ratings: The Best Places to Bike in the U.S.
BOULDER, COLO. (June 21, 2022)/ENDURANCE SPORTSWIRE/ – For the sixth consecutive year, PeopleForBikes, in conjunction with Trek Bicycle, is proud to publish the findings from a year of research in a comprehensive guide to and ranking of 1,058 cities for biking in the United States. In 2022, the top three bikeable...
June 15, 2022
The best exercise time is different for men and women, study finds
A new study finds there are optimal times of day for achieving specific goals with exercise. The research shows that for women, in particular, exercising in the morning or evening produces different results. The study also includes the effect of exercise times on an individual’s mood. Medical News Today
June 9, 2022
Here’s why your smart watch isn’t great at prediciting calories burned during a workout
If you are among the majority of Americans who are overweight or just looking to stay fit, you may be counting calories (kcals) in the foods you eat and tracking the number of kcals you burn during exercise. There are several options available for tracking kcals during exercise. High-tech devices...
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