How Fitness Coaches Should Use AI for Program Design

October 3, 2023

Artificial Intelligence (AI) has become a popular tool in a ton of industries across the world over the last year or so. In a previous exploration of AI in coaching, we dove into how AI intersects with fitness coaching and discussed how it could be perceived not as a threat but as a beneficial in our coaching practices.

Today, let’s go a bit deeper, focusing on the practical utilization of ChatGPT in designing training programs, using the build of a 5k row progression as a case study. Athletech News