STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
June 16, 2021
Lifelong Exercise Adds Up to Big Health Care Savings
According to a new study of exercise and Medicare claims. It finds that people who start to exercise before or during middle age typically save anywhere from $824 to $1,874 annually on health care costs after retirement, and the earlier they start their workouts, the greater those savings can be....
June 9, 2021
The Best Type of Exercise? A Blood Test Holds Clues
a fascinating new study of more than 650 men and women suggests that the levels of certain proteins in our bloodstreams might foretell whether and how we will respond to various exercise regimens. NYT (paywall)
June 7, 2021
Study: lower stride rate associated with higher risk of bone stress injuries
A recent study of Division 1 university cross-country runners has added more evidence to support the theory that a low step rate was a risk factor for bone stress injuries. Canadian Running
June 2, 2021
ASICS introduces tool to measure running’s effect on the mind
ASICS has launched a worldwide study on the effects of exercise on mental health and wellness, and everyone is invited to participate. The study employs a new online tool designed by the team at ASICS called the Mind Uplifter, and it uses facial recognition software and individual self-reports to analyze...
June 1, 2021
Exercise Affects Us All Differently. A New Study Could Finally Explain Why
Exercise is good for everyone, but it doesn't affect us all in the same ways: some people might see boosts in levels of endurance, while others benefit from better blood sugar levels. Now scientists think they may have discovered one of the reasons why. Science Alert
May 31, 2021
Hitting the wall by the numbers
The who, where, when and why some runners bonk near the end of a marathon. Canadian Running
May 31, 2021
How to Choose the Right Dose of Exercise for Your Brain
A new study tests how much cycling it takes to maximize cognitive function in endurance athletes.
May 26, 2021
The Best Time of Day to Exercise for Metabolic Health
Late-day exercise had unique benefits for cholesterol levels and blood sugar control, a study of overweight men eating a high-fat diet found. New York Times
May 20, 2021
Study finds that 28 per cent of runners started during the pandemic
A recent study from RunRepeat found that 28 per cent of current runners got started in the sport during the pandemic. The study surveyed close to 4,000 individuals, and it found out more about these new runners and what they want out of running. Read more on Canadian Running
May 12, 2021
Boston Marathon study finds younger, faster runners are at greater risk for heatstroke
Using data from four Boston Marathons, the researchers assessed which runners are more susceptible to the most serious type of heat injury. Canadian Running
