SH1FT Fitness Introduces a Fresh Series of Express Workouts to Keep You Moving

September 18, 2023

Summer may have come to an end, but SH1FT's quick and effective workouts ensure you stay on track.

/ENDURANCE SPORTSWIRE/ – As the sun sets on summer and daily routines regain their momentum, time becomes a precious commodity. SH1FT Fitness, a frontrunner in innovative fitness programs, has responded to the time-crunched schedules of its community with the launch of an exciting range of express workouts. These new additions cater to all fitness levels, ensuring that regardless of your busy routine, there’s always room for a rejuvenating workout session.

SH1FT Fitness proudly presents its variety of formats – SH1FT, L1FT, R1ZE, M1ND, and R1DE – all accessible on the Wexer platform. The new series features a collection of 16 express workouts, enabling fitness enthusiasts worldwide to engage in efficient and invigorating exercises.

The latest lineup of express workouts offers something for everyone. Explore the brand-new MMA-inspired STR1KE format, with highlights such as ‘BOX FIT’ and ‘BOXING HIIT.’ Additionally, indulge in captivating R1DE cycle sessions and experience the revitalizing M1ND stretches and flows that serve as the perfect conclusion to any workout.

Furthermore, SH1FT Fitness introduces three fresh express workouts from the immensely popular SCULPT & TONE Series in L1FT. These dynamic sessions target specific areas such as the upper body and arms, glutes, and abs. These short yet impactful workouts are tailored for those with less time but want promising and immediate results.

Founder of SH1FT Fitness, Will Brereton, eagerly shares his favourite from the new lineup: “My top pick is our 20-minute BOX FIT class – a rhythmic, beat-based boxing routine guaranteed to elevate your heart rate. Led by Marcus and Iman, two of the fitness world’s most renowned presenters, the infectious energy they bring to this workout will leave you on an endorphin high.”

Morten Andersen, Global Head of Content at Wexer, remarks, “The trend of shorter workout durations has been a consistent force in virtual fitness over the past five years. It’s a logical response to the challenges posed by hectic schedules, ensuring that fitting in a workout is always achievable. After the summer break, reestablishing a fitness routine can be daunting. Our experience shows that commencing with quick workouts aids motivation, eliminating the need to dive straight into lengthy 45- or 60-minute sessions. SH1FT has truly excelled in offering express workouts, stretches, and more, empowering everyone to engage in swift and effective fitness.”

Stay connected with SH1FT Fitness and experience the transformative power of express workouts on the Wexer platform. Whether you’re aiming to maintain your fitness momentum or jumpstart your journey, SH1FT’s innovative approach ensures you can achieve your goals without compromising on time.

For more information, please contact:

Claire Evans


+44 (0) 7720602868

About SH1FT Fitness:

SH1FT Fitness is a trailblazing fitness brand dedicated to delivering dynamic and effective workout experiences. Through its range of formats, including SH1FT, L1FT, R1ZE, M1ND, and R1DE, SH1FT Fitness empowers individuals to achieve their fitness aspirations within their busy schedules. With a commitment to innovation and inclusivity, SH1FT Fitness continues to redefine fitness for enthusiasts worldwide.

About Wexer:

Wexer is a leading provider of virtual fitness solutions, offering a versatile platform for delivering a wide range of fitness experiences to users worldwide. With an emphasis on accessibility and engagement, Wexer enables fitness providers to connect with their audiences in new and exciting ways.