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Study finds reverse running to be a fitness trend in 2022

November 30, 2021

PureGym, a chain of health clubs in the U.K., conducted a study based on Google searches of new trends and fads in the fitness industry. At the top of the list, with a 234 per cent increase compared to last year, was weighted hula hoop training.

There were two running-based fitness trends on the rise, stroller fitness was third on the list with a 90% increase and reverse running was fourth, with a 50% increase. Although reverse running isn’t technically a new trend, it has gained renowned interest in recent years. Canadian Running