STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
October 9, 2023
Study shows weight training better than cardio for fat loss
In exciting news for all those who may not enjoy cardio, new research looking into the impacts of strength training compared to cardio on fat loss has revealed that strength training may be the best option if your goal is to shed fat. WHM
October 8, 2023
The more people exercise, the lazier they are throughout the rest of the day, study suggests
The more time you spend engaging in a structured exercise routine, such as going to the gym or running, the more likely you are to cut back on other physical daily activities, according to a recent study. This decline in physical activities could affect people's ability to lose weight successfully...
September 26, 2023
What We Know About the Future of Endurance Training
An expert panel of 25 sports scientists who work with world-leading endurance athletes and coaches peered into their crystal balls to predict why and how they think top athletes will keep getting faster. Sports scientists weigh in on the trends that will keep the PRs coming. Triathlete
August 18, 2023
Running can help cut risk of 9 different cancers in men: study
In a study published in the British Journal of Sports Medicine, researchers analyzed the rates of cancer in a cohort of more than a million men in Sweden over an average period of 33 years, beginning at age 18. Using the results from fitness tests that were used to gauge...
August 17, 2023
Nike and Adidas Lead Brands With Most-Placed Products in TV & Film, According to New Study
Nike and Adidas are among brands with the most-placed products in TV and film, according to new study put out by Merchant Machine which analyzed 2,227 movies and 890 TV shows. FN
August 17, 2023
The Best Half Marathons in and Around National Parks
Running provides you with hours of time each week free from the recycled air and artificial light of your office or home. So why not take that fresh air experience up a notch and run a half marathon somewhere off the grid? For runners who enjoy the outdoors, in America...
August 14, 2023
Study finds eating disorders and mental health issues a concern for ultrarunners
A scientific review published in the journal Sports Medicine has amalgamated information about mental health issues among ultra–endurance runners (UERs), and the conclusions may be surprising to many. The study defined UERs as runners who had participated in one or more ultra–endurance events (longer than a standard marathon, 42.2 kilometres)....
August 10, 2023
What Extreme Heat Does to Your Body
While the human body is able to withstand high temperatures, unprecedented extreme heat driven by climate change is challenging our ability to adapt. As heat waves become more common, it’s important to know why heat can be so dangerous and who is most at risk for heat-related illnesses. Here’s what happens...
August 8, 2023
Brains of ultra marathon runners give insights into our evolution, according to a new study
Have you ever wondered what was going on in the brains of ultra marathon runners? Well, according to a new study published in the American Journal of Biological Anthropology, there could be clues in there towards our evolutionary past. Researchers from Loughborough University studied the brains of ultra endurance athletes...
August 7, 2023
New Study Highlights Critical Steps Toward Equity in the Trail Running Community
The Running Industry Diversity Coalition (RIDC) recently launched its #FreedomToRun campaign for Juneteenth on June 19, releasing a series of three studies on racial representation in running participation and industry employment. Trailrunner