Eating too much ‘free sugar’ has 45 negative health effects, study finds

April 5, 2023

Are you a sweet tooth? In a large review of 73 meta-analyses – which included 8,601 studies – high consumption of added sugar was associated with significantly higher risks of 45 negative health outcomes, including diabetes, gout, obesity, high blood pressure, heart attack, stroke, cancer, asthma, tooth decay, depression and early death. CNN